Be Good to Yourself - White

You are worthy of healing! Be Good to Yourself is an empowering guided journal designed to aid you in self-reflection, healing, and rediscovering your worth. In this journal you will find : 30 days of day and night reflection prompts, encouragement, thought provoking open ended questions, prayer prompts, therapy note pages, affirmations, and inspiring quotes. This journal provides a safe space for you to feel so you can heal.
 
Prioritizing your mental health and overall wellbeing is more important now than ever. This journal is a tool to help you commit to cultivating soul-care, self-care, and self-love.
 
Features:
Size: 10.5" x 9.5"
Premium matte hard cover
190 pages
1" wire binding